Welcome to Splendid Recipes and More (SPM) – This website was created with you in mind.
It exists so as to offer you some healthy and nutritional recipe suggestions – Recipes with regards to taste, your health, and feeling good while you are eating.
In case you were wondering, the “More” in our website title, it’s all about “Food Related Topics and Reviews.”
And the “More” also includes a section on health and nutrition.
It is our hope and desire that you find recipes, plus health and nutrition information here, that will help you to make changes in your diet to support the very best in good health and ensure a long and healthy life.
Modern day convenience and factory engineered food has brought with it a profound change in the food choices many people make today.
Healthy eating is one of the most important choices we can make for the health of our body and mind.
Food is not only the body’s primary source of energy and fuel, it is also its only source of nutrients that are vital to maintaining a healthy body, and helping it to function at its best.
Here at SPM it is our hope that our take on the recipes we offer will make many Happy Bellies and healthy bellies at that.
Again, welcome and enjoy your journey inside our website 👍🏼🤓
Thanks for stopping by and all the best,
(This page was updated September 28, 2020 – Original posted February 12, 2014)
Start your journey to delicious and healthy recipes here:
Do you grow and eat your own microgreens? Check it out here:
Microgreens Another Source Of Great Nutrition