The Agitators of Good Food

The Agitators of Good Food

A blender or a food processor, even a Magic Bullet or the Ninja Kitchen Blender, are all kitchen aids known to blend or process food ingredients together. They could also be describe as agitators. Is this what we are referring to by the theme of this post? That they are the agitators of good food? Far from it.

The agitators we want to talk about are those that are mixed with spices and herbs to enhance their flavors.

Spices and herbs can enhance any dish from sweet to savory, but it is the agitators which must be used in conjunction with them to have any real effect. What are those agitators? Salt is one of them, but so is vinegar, citric acid and sugar. Sugar by the way is more popular with baking, but has a place at times in cooking.

Zest of lemons and oranges can also be used as an agitator in accompanying some of the spices and herbs to enhance flavor. Lemon zest, or the grated rind, is a popular flavoring for baked goods and desserts as well as in savory dishes, such as meats and sauces.

grating lemon zestThe rind holds the lemon oil, and adds exciting taste. After you have squeezed a lemon for its juice, don’t toss out the rinds, freeze them and use them for zest in anything from desserts, vinaigrette, and vegetable side dishes. Frozen citrus rinds graded for zest are as fresh as a fresh lemon or orange.

Lemon juice can replace or compliment vinegar in salad dressings, or to marinate and tenderize meat, poultry or fish.

Here are some seasonings without salt but have another agitator that can be used in some of our favorite recipes. See if you can guess the agitator being used in them.

Taco Seasoning: chili powder, domestic paprika, granulated onion, cumin, granulated garlic, Mexican oregano, brown sugar, black pepper medium, & cayenne pepper (the agitator is brown sugar).

Garlic Herb Seasoning: sesame seeds, black pepper, garlic powder, green onion, lemon zest and citric acid (the agitators are the zest and citric acid). Citric acid is sold packaged in powder form, and can be purchased at any health food store.

Italian Seasoning:  oregano, red pepper flakes, sweet basil, garlic flakes, parsley flakes.

In the Italian seasoning there is no agitator used. Do we add salt, then? No, but if you add it to spaghetti sauce which has tomatoes in it, then you have your agitator. Tomatoes have citric acid in them.

Pizza Seasoning - The Agitators of Good Food

Pizza Seasoning

Pizza seasoning: oregano, basil, garlic, onion, thyme, fennel seed, red bell pepper, crushed red pepper, parsley and marjoram.

As you can see, there is no agitator used. What does pizza have as part of it ingredients? Tomato sauce, which has citric acid, the agitator.

When using salt as your agitator, use Himalayan salt. Not only will you get a boost of trace minerals in the meal, but you can also use less salt than you would if using table salt.

 

What Others are saying About the Essentials of Cooking:

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5 thoughts on “The Agitators of Good Food

    • That’s right Jovina. Packaged seasoning has too much salt, and other add food preservatives or chemicals.

      I am glad you enjoyed the article. Thanks for commenting and stopping by.

      Regards,
      Randy

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