Health Benefits of Walnuts

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Here’s a great article we found on the benefits of walnuts. Walnuts are beneficial for both the health of men and women. Enjoy!!

The health benefits of walnuts out do the salmon, red wine, and poultry. Having problems with remembering things, eat those 7 nuts a day, and ward off…

via Health Benefits of Walnuts.

Check out this recipe after reading the article: Rotisserie Chicken, Walnuts and Sauteed Vegetables 

 

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4 thoughts on “Health Benefits of Walnuts”

  1. I have to say we eat more walnuts during the fall and winter. I bake with walnuts in many holiday desserts. Walnuts prices are on the rise here. I noticed during my last visit to the grocery store.
    Honey

    Reply

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