Eating a vegan diet is both the practice of abstaining from the use of animal products, and an associated philosophy that rejects the treatment of farming animals for food.
Being a vegan is clearly more of a lifestyle choice and a philosophy than a diet, writes Christian at Medical News Today. He also writes that the vegans lifestyle doesn’t use animal based products for clothing as well.
The magazine “Food Technology” published (October 2012) explaining that plant-based diet can either minimize or completely eliminate people’s genetic propensity to developing chronic diseases, such as diabetes type II, cardiovascular disease, and cancer (Science Daily).
Most who profess to be vegan do not eat honey at all. Though some may, as Sophia explains at Sophia Gubb’s Blog, stating, “As for the ethics of being a vegan who eats honey, I see it as somewhere between eating animals and eating plants. At times, I’m even unsure whether the harm to plants might be more intolerable. Bees, like plants, have short life cycles, making the death of a bee less tragic than the death of a long lived animal. I also get the feeling that the worker bees are made to be more expendable somehow than most animals are. They often die when attacking to defend their hive.”
To enjoy a delicious beverage that is vegan, doesn’t mean you have a practice the lifestyle, but rather just enjoy the flavorful ingredients that are simple and easy to purchase at your local market in the organic section.
1/4 cup raw cashews – soak overnight in fresh water
1 3/4 cup coconut milk
1 1/2 tablespoons raw cacao brew (or cacao powder)
1 tablespoon raw honey
1 teaspoon vanilla
We used Nog coconut milk by SO Delicious with added cane sugar and nutmeg, as well as an organic raw honey with cinnamon. If you use the cacao brew, you will need to strain the hot chocolate, as cacao brew is grainy just like ground coffee beans.
Place everything in a blender (we used our Nutri-Bullet), and blend thoroughly.
Add to a small sauce pot bring to a boil around 165 degrees. Set aside to brew for 5 minutes, with a lid on the pot. Drain through a strainer (if using cacao brew).
Makes about 2 six ounce cups of hot chocolate. Enjoy the flavors and taste of Vegan Hot Chocolate.
Archaeologists discovered that cacao has been around for 3,500 years or possibly longer. The culture accredited with growing and harvesting cacao is the Olmec civilization dating back between 1500 B.C and 400 B.C.
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