How To Prepare Thai Food With These Key Ingredients

Collage of thai food - How To Prepare Thai Food With These Key Ingredients Thai food is internationally famous. Thai cuisine is essentially a union of centuries-old Eastern and Western influences harmoniously combined into something uniquely Thai.

A prepared dinner table with a Thai meal placed on it, consists of a spicy or non-spicy soup, a curry dish with condiments, a dip with accompanying fish and vegetables, and there could also be a spiced salad.

Thai food has evolved much like Indian food, meaning the cooks or chefs take great care so there is a harmony of flavors and textures with each individual dish. One dish must compliment the other dishes positioned at the dinner table.

What is needed in your kitchen to make a great Thai dish? You need to know the “Key Ingredients.”

Key Ingredients Needed To Prepare Thai Food

When you dicide to make a Thai dish, the following is what you should find in your refrigerator or pantry.

Banana Leaves

Fresh banana leaves are used to wrap steamed fish, giving them a herbaceous flavor. Thai people also use banana leaves as cooking vessels, folding them into a shape that will hold and cook the food, and as “to-go” containers.

Idea: How To Make Banana Leaf Bowls by: Escape To Paradise 

Lemongrass

You can buy lemongrass fresh in thick grassy bundles or minced or chopped in jars or possibly the freezer section of your favorite Asian market.

RecipeLemongrass Basil Thai Chicken

thai lime leaves

Thai Lime Leaves

Lime Leaves

The leaves are a glossy dark green color, and are used to flavor curries, soups, fish cakes and even teas for its fragrant herbal notes.

Thai Basil 

This variety of basil professes a subtle sweet anise flavor.

The leaves are dark green with purple stems.

If you are not able to find Thai basil at your favorite market, Holy basil will do.

Recipe: Thai Chicken Stir-Fry with Holy Basil

Fish Sauce 

In Thailand, fish sauce is called nam pla, which is prepared from salted fish. Fish sauce can be used as a condiment, which can be savory and a reddish-brown in color. Fish sauce is ubiquitous in Thai cooking.

Recipe: Pad Thai Noodles with Chicken – (recipe uses fish sauce)

Green Papaya Fruit

Image credit: Photo Elsoar

Green Papaya

The green papaya is foot ball shaped. It is a fruit that makes the spicy, crunchy salad, “som tum” sought after to calm a hungry stomach.

An unripe green mango can be used in place of the green papaya when unable to find it at the market.

Tamarind Puree

Bowl of Sour Curry Prawns with Cha-Om Omelette

Image credit: Pranees Thai Kitchen – Sour Curry Prawns with Cha-Om (using tamarind puree)

This puree is made from the fruit pods of the tamarind tree, and it is referred to as “sour tamarind soup base” or “nuoc me chua.”

When purchasing the tamarind puree, you can find it in sticky 14 ounce blocks. The thai use the puree, by diluting 1 ounce pureed pulp with 1/3 cup warm water, and then strained.

You can also buy it ready made and jarred with no need of diluting it. There is also a concentrated tamarind that is thick and molasses like. It also needs to be diluted.

The concentrated tamarind is said to have a sour taste that can be overpowering in Pad Thai.

Link here to learn how to make your own homemade tamarind puree by: Pranees Thai Kitchen

Recipe: Thai Food Soup: Gang Som Cha Om Kai  – by Joy’s Thai Food

Thai Chili Peppers

These peppers are small in shape, green and red in color, and fiery in taste. Though as spicy as the chili maybe, it is said the chili gives a subtle fruity flavor when used in Thai cooking. If Thai chilis are too much for your palate, you can use Serrano peppers instead.

Dried Shrimp

Small little dried shrimp add salty flavor to noodle dishes and salads. Dried shrimp can keep indefinitely in a cool dark place within an airtight container.

Having these key ingredients used in authentic Thai cooking in your pantry or refrigerator, will always be at your reach in a moments notice. If unable to find them at your favorite grocers, try looking for them in an Asian market.

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The Go Green Initiative Starts In Your Home

The Go Green Initiative Starts In Your homeIn 2002 the “Go Green Initiative” was started in Pleasanton, California by Jill Buck. The program is all about environmental education and a stewardship program that is located in all 50 US states and in 13 other countries.

The goals of the initiative are to teach and help others learn to conserve and protect natural resources for future generations, and to protect human health through environmental stewardship. Their focus is on…

  1. Recycling and Waste
  2. Water
  3. Energy

What does it mean to “Go G.R.E.E.N.?”

Generate less waste

Recycle everything that cannot be reused

Educate the community on eco-friendly options

Evaluate the environmental impact of actions

Nourish discussions and activities that integrate environmental education into existing curriculum

children running at schoolThough the “Go Green Initiative” is all about helping schools create a campus-wide culture of conservation by teaching kids how to be environmental stewards, we all can contribute to the initiative, though we may not be in school.

Do you have school aged children, or grandchildren in your home? Why not set an example for them by getting involved with the Go Green Initiative, starting in your home. How? By using household cleaners that are earth friendly.

One of the goals of “The Go Green Foundation” is to educate young people about climate change, global warming the earth in a woman's hand with green grass and blue sky in the back groundcrisis and sustainable living practices (Go Green Foundation).

Let’s focus on the later, sustainable living practices.

Going green and using the power of all natural green products to clean your home, can help keep you and your family healthy, as well as keep the environment healthy. This is a great place to start, that is to initiate, and practice sustainable living at home.

Here are some great examples of all natural green products to clean house, that you can prepare at home in your very own kitchen.

Cleaning Wood Floors

1/2 cup white vinegar

3 drops orange oil

3 drops lemon oil

3 drops grapefruit oil

cleaning wood floors with earth friendly products2 drops tea tree oil

1 quart water

Put into a hand sprayer and apply to wood floor, and clean with a damp mop.

General Purpose Bathroom Cleaner

 General Purpose Bathroom Cleaner 1/2 cup baking soda

1/4 cup vinegar

3 drops tea tree oil

2 drops eucalyptus oil

1 drop thyme oil

 5 drops orange oil

5 drops lemon oil

Carpet Cleaner

8 ounces baking soda

5 drops grapefruit oil

 Mix ingredients in a jar, covered with a lid. Shake out on to carpet and vacuum up. It is also recommended for use in a steam cleaner when cleaning carpets.

Carpet Cleaner

cleaning the carpot with all natural earth friendly cleaners 8 ounces baking soda

5 drops grapefruit oil

Mix ingredients in a jar, covered with a lid. Shake out on to carpet and vacuum up. It is also recommended for use in a steam cleaner when cleaning carpets.

Bathroom Mold and Mildew Cleaner

 Bathroom Mold and Mildew Cleaner4 ounces water

1/4 cup distilled white vinegar

3 drops lemon oil

1 drop clove oil

5 drops tea tree oil

Mix ingredients in a spray bottle, and spray onto tile and other surfaces that have mold or mildew, and let sit for 20 minutes before rinsing off.

Dish Washing Soap

 1/2 cup castile soap

1/2 cup vinegar

1 quart water

6 drops lemon oil

natural earth friendly dish soap2 drops geranium oil

3 drops tea tree oil

Mix in a soap dispenser, and add to dish water, and mix in.

Castile soap originating in the Castile region of Spain, is not the same as caster oil soap. Castile soap is made from 100% olive oil, were as caster oil soap, is made from the caster seed, and therefore is considered a vegetable based soap.

The More You Know

Old Farmers 2016 AlmanacYou will find Wikipedia and other sources referring to castile soap as a vegetable based soap made from 100% olive oil, when in fact olives are not a vegetable, but a fruit.

The natural all green recipes were adapted from the Herbal Remedies Magazine – published by Harris Farmers almanac.

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