Mango Guacamole Chicken Salad

close up of Mango Guacamole Chicken Salad

This salad has flavors of the tropic’s, as it contains mango, avocado, and coconut sugar. It is a quick and easy recipe to prepare.

mango tree with ripe fruit Did you know that mangoes are eaten fresh more than any other fruit in the world?

The mango has been around for some 4,000 years now, and it is biologically a close relative with other flowering plants like the cashew and pistachio trees.

The mango trees originated in sub-Himalayan plains, and there are over 1,000 different varieties, with the Hayden being the most popular.

Mango_tree_Kerala_in_full_bloom

Image Credit: Wikipedia

Mango trees grow up to 115–131 feet tall, with a crown radius of 33 feet. The trees live a long time, as some specimens still fruit after 300 years. Though not a related tree spices, avocado trees can grow just as tall.

When preparing this recipe, it reminded me of our visited to the south of Mexico were the mango trees grow profusely. We seen young children throwing rocks up into the trees to bring down a mango. Yes, they threw a rock up 115 to 133 feet, and never missed to bring down a ripe fresh mango.

Now for our featured recipe: Mango Guacamole Chicken Salad

shredded chicken

Preparation is for two servings.

1 large cooked chicken breast, without bone or skin

3 tablespoons mango puree

3 tablespoons of mayonnaise (Link Here For Homemade Recipe)

1 teaspoon coconut sugar

Shred the cooked chicken breast into a medium bowl and mix with mango puree, mayonnaise, and sugar. Set the mixture aside.

For the Guacamole

1 avocado, seeded and peel removed

1 small tomato, without seeds

2 garlic gloves

2 teaspoons powder coriander

3 tablespoons chopped yellow onion

1 teaspoon white balsamic vinegar

1 teaspoon lime juice

1 teaspoon lemon juice

fresh lemon lime water1/4 teaspoon Himalayan salt

5 to 6 whole pepper corns

Place all the ingredients in a blender, and blend together for 30 seconds to 1 minute. Set aside.

Unless you have another use for the other half of the citrus half’s, and including the juiced half’s, you can either freeze the juiced rinds and save for zest in another recipe, or slice them up for lemon-lime water.

Plating The Salad

Now that you have your chicken mixture and guacamole prepared, let’s start to plate it.

plate of baby greens

Add a mixed few hand fulls of baby greens, like spinach, chard, beet greens, and arugula.

baby greens and Mango Guacamole Chicken Salad

Next, using a 5 inch in diameter ramekin, fill chicken mixer to the top, and invert it over the baby greens.

Mango Guacamole Chicken Salad

Next, spread some guacamole carefully over the chicken mixture, and enjoy.

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Organic BBQ Hot Dogs and Potato Pack

BBQ Hotdogs and Potato PackPreparing your Independence Day (July 4th USA) is always done with either a party, picnic, or a cookout, at which you may try to make easy to have in the backyard, at the park or by the water. Here is an easy and fast way to accomplish that, with our featured recipe: Organic BBQ Hot Dogs and Potato Pack.

You can easily prepare these at home before you leave to the park, or beach. For each serving, you steam 9 to 10 mini colored potatoes (about 40 mini potatoes for a serving of 4), just until a fork can insert with no problem.

preparing BBQ Hotdogs and Potato PackNext, using heavy duty foil, cut a piece 12 inches X 18 inches long. Place a cooked uncured organic all beef hot dog in the center, and arrange 9 to 10 of the small  steamed potatoes around the hot dog. For each packet you will add 3 to 4 tablespoons of diced onion (optional), 1/4 to 1/3 cup of  shredded cheese, of your choice, and pour an organic barbecue sauce over the top.

Foil wrapped BBQ Hotdogs and Potato Pack in a BBQ

Fold foil to form a tent around the food, making sure it is closed tight. Place into your ice cooler, until ready to barbecue at the park or beach.

Foil wrapped BBQ Hotdogs and Potato Pack in a BBQ basketHeat your barbecue grill to medium. Now place your foiled tent wraps in a barbecue basket and place on the warm grill. Close the lid and let the food heat through for about 10 to 12 minutes.

BBQ Hotdogs and Potato PackUsing a pair of barbecue tongs, remove the tent wraps and place each on to individual plates. Open the wraps, top with more cheese (optional) and allow to cool, serve and enjoy.

Organic BBQ Hot Dogs and Potato Pack

1 pound organic colored mini potatoes

4 uncured organic beef hot dogs

1/2 cup diced organic white or purple onion

1 cup shredded organic cheese, your choice

1/2 to 1 cup of organic barbecue sauce

Divide potato wedges among four pieces of heavy-duty foil (about 18 in. square). Top each with a hot dog, onion wedges and cheese. Drizzle with barbecue sauce. Fold foil around mixture, sealing tightly.

Grill covered over medium heat 10-12 minutes or until heated through. Using a pair of barbecue tongs, remove from heat to individual plates. Open foil carefully to allow steam to escape. Top with more cheese, if desired.

(Recipe adopted from June/July 2013 Taste of Home Magazine – rearranged to fit our pallet)

 

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Tastes of Mexico with Pico de Gallo and Flour Tortillas

Tastes of Mexico with Pico de Gallo and Flour Tortillas

 

Our post is a day late but here we are. Welcome again to the Tastes of Mexico here at Splendid recipes and More with Norma our guest blog speaker (If you missed any posts with Norma link here and scroll the page to Speaker Norma spoke May. 4-8, 2014 on the Tastes of Mexico).

So lets get started.

SRandM: So Norma tell us what you are doing with those tomatoes?

Norma: I am dicing them up to make some Pico de Gallo.

SRandM: So how is it prepared?

Norma: Will this is what you will need.

8 fresh ripe tomatoes, seeded and diced

½ large onion, diced

1 jalapeno pepper, seeded and finely minced

1 bunch fresh cilantro, stems removed and finely minced

Juice from 1 fresh lime

SRandM: What kind color of onion should you use? I am asking as there are a few different colors.

Norma: Yes, the most popular one used in this dish is the yellow onion. Though you ca use the white or red onion if you want to.

You could liven up this dish by adding other ingredients like shrimp, avocado, cucumber, radish or firm fruit like mango.

I just wanted to add, that pico de gallo is much like Kenyan’s kachumbari, or chutneys made in India, but since pico de gallo contains less liquid, apart from dipping tortilla chips into it, you can also use it as a main ingredient in dishes such as tacos and fajitas.

SRandM: Wow that is good to know.

Norma: So once you have prepared the ingredients, place diced tomatoes, and onion, in a glass bowl and stir to combine. Next stir in the cilantro and lime juice. Though I would recommend adding the juice and cilantro a little at a time, tasting it with each addition until you have the flavor you like. You can also add a little salt if you like.

Serve as a side with your favorite Mexican dish, as I mentioned earlier, it could be tacos or fajitas, or by itself with corn tortilla chips.

pico de gallo

SRandM: Wow this is great Norma. Tell use about the flour tortillas that you prepared.

Norma: OK. This is how you make fresh flour tortillas. Here is what you will need.

4 cups all-purpose flour

1 teaspoon salt

3 tablespoons vegetable oil

1.5 cups hot water

In a large bowl, combine dry ingredients. Then make a whole in the center and pour in the oil and hot water.

preparing Homemade Flour Tortillas

Lightly mix the wet ingredients into the dry ingredients. Next place the dough on a lightly floured surface and continue kneading until a smooth ball is formed. Divide dough into 16 equal sized portions and placing each ball into a bowl covered with a cloth.

making flour tortillas

Next place each small dough portion onto a lightly floured surface. With a floured rolling pin, roll the dough into a thin, round shape. Preheat a large dry cast iron skillet over medium-high heat. Add one rolled out dough circle and heat until golden brown, then flip and cook until golden brown on other side. Repeat with remaining dough pieces. Place each finished tortilla onto a plate.

After you have made your tortillas, have a medium sized piece of wax paper cut out and set aside. Now separate each tortilla and while doing so place the first one onto the wax paper and each additional over each other. Place the tortillas into a large zip lock bag. Seal and allow to cool and store in the refrigerator for up to about two weeks.

 

 

Homemade Flour Tortillas

 

SRandM: Thank you Norma for coming on Splendid recipes and More and showing us all of these great Tastes of Mexico. As well as sharing some history with us.

Norma: My pleasure. I hope your readers have enjoyed it and will be able to prepare theses Mexican delights for themselves.

SRandM: For any posts on the Tastes of Mexico with blog speaker guest Norma just link here and scroll down to – Speaker Norma spoke May. 4-8, 2014 on the Tastes of Mexico -.

 

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Chicken Quesadillas

Chicken Quesadillas

Our blog guest is Norma and she is speaking to us on The Tastes of Mexico. This is her third appearance here on Splendid Recipes and More (SRandM). Link here to view the other blog posts with Norma and scroll to bottom of the page.

SRandM: So Norma, what do you have for us today?

Norma: I am going to show you how to make a really great Chicken Quesadilla.

SRandM: Awesome, let’s get started.

Norma: First of all, I would like to mention that wheat flour was brought here to the New World by Spain. From there the flour tortilla was made a new novelty in Mexico. Though, flour tortillas are only popular in Mexican dishes in the state of Sinaloa, Mexico. Also you can see these recipes in Tijuana and Rosarito.

Corn tortillas are commonly prepared with meat to make dishes such as tacos and enchiladas. Burritos on the other hand are made with flour tortillas as well quesadillas. These two latter dishes originated in northern Mexico, as I said before the flour tortilla is most popular there.

So now for the Chicken Quesadilla, here is what we will need.

2 tablespoons avocado oil

1 small or ½ medium onion, finely minced

2 cloves fresh garlic, finely minced

½ cup chicken broth or water

2 tablespoons homemade taco seasoning mix*

1 teaspoon salt

1 teaspoon pepper

2 tablespoons butter

8 10” flour tortillas

2 cups pre-cooked chicken, shredded (rotisserie works great)

2 cup shredded white cheese (Monterey Jack or Pepper Jack)

1 bunch fresh cilantro, stems removed and finely chopped.

2 jalapeno peppers, seeded and diced – optional

 

With these ingredients you will have enough to makes 4 Quesadillas. Also at the end of the post I have included the recipe for the seasoning mix.

 

Add the avocado oil and onion to a  large cold skillet.  Heat over medium-high heat until onion becomes translucent, about 6 – 8 minutes. Add garlic and stir for 1 – 2 minutes or until it starts to turn brown. Add the chicken broth, taco seasoning and stir until dry ingredients are completely dissolved.

combine seasonings

Add shredded chicken to the pan and toss to coat in the seasonings. Turn heat to medium-low and simmer until any excess moisture is absorbed.

seasoning chicken

Remove from heat and keep warm.

 

Place butter in a clean skillet and heat over medium-high heat until melted. Swirl until bottom of pan is thoroughly covered. Place one tortilla in pan. Top with ½ cup seasoned shredded chicken mixture and ½ cup shredded cheese. Add fresh cilantro and diced jalapeno peppers, if desired.

tortilla topped with chicken and cheese

Distribute ingredients evenly and place second tortilla on top. Carefully flip once the bottom tortilla turns golden brown.

Once both sides are browned and cheese is melted, remove from heat and slice into 8 wedges. Serve immediate with fresh salsa, guacamole, sour cream or pico de gallo. You can even have them with a side of refried beans.

Plated Chicken Quesadillas

 

SRandM: Wow this looks delectable Norma. I am really hungry now, should we have some.

Norma: sure, why not.

SRandM: So what do you have for us next time Norma.

Norma: How about Classic Margaritas on the Rocks, and since watermelon seasoning is coming, I will make some Watermelon Aqua Fresca.

SRandM: How do you say Aqua Fresca in English Norma?

Norma: Oh yes, Aqua Fresca is fresh water.

SRandM: Great we look forward to that. To all our readers, we hope you return here tomorrow May. 7,2014  to see how Norma will prepare beverages from the Tastes of Mexico.

Link Here: Wonderful Beverages From Mexico

Homemade Taco Seasoning Mix

This recipe only takes a couple minutes to put together and costs less than buying pre-packaged taco seasoning. It also has less salt and no artificial additives or preservatives.

Ingredients:

2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon ground coriander
2 teaspoons garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon smoked paprika
1 teaspoon salt
2 teaspoons black pepper

Directions:

Combine all ingredients in an airtight container and shake well to combine. Use 2 – 3 tablespoons per pound of ground beef (use more or less according to individual taste preferences).

This recipe can also be made in larger batches. Store unused amounts in an air tight container for up to 6 months.

Link Here for next post with Norma: Wonderful Beverages From Mexico

 

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