How Too Eleminate Pungent Kitchen Smells

Woman washing a cup in white kitchen. Vegetables on the background - How Too Eleminate Pungent Kitchen SmellsWe all enjoy good aromas in our kitchen. But let’s face it, there are just some smells which we can’t avoid while cooking and are hard to get read of after making dinner.

If you made some fish, then you know how hard it is to get to eliminate the smell from your cutting board or the air? Even preparing onions on cutting surfaces and your hands leave you with that unwanted onion smell? We’ve all been there.

But there’s no need to fret, as there are simple ways without synthetic chemicals to tackle common kitchen odors. And if you want to go – “Green” – you will like employing these ideas.

Let’s start with general everyday kitchen odors.

baking soda to clean odors from cutting board

Image Credit: Homedit

General odorsBaking soda is not just for baking and cooking, it can also be used for removing odors from all over the kitchen. Just as baking soda placed in your fridge will remove odors, but it will also remove odors from your hands.

You can also create a paste with a little water and baking soda and apply to your cutting board or other cooking services to remove any unwanted smells.

You can even wash your garbage pail with a mixture of water and baking soda. Also remove odors from dishrags and sponges by soaking them in baking soda and water as well.

raw fish on a cutting board

Image Credit: The Canadian Way

Fish Odors– Slice a lemon in half and use the lemon flesh down on the cutting surface and your hands to cut that fishy odor. You can also chose to mix lemon juice with water to rinse your hands and cutting surface.

The citric acid in the lemon turns a group of decaying organic compounds called amines. When the lemon juice makes contact with the compounds that are causing that “fishy” smell, they are turned into ammonium salts which are less offensive to your nose.

Garlic Odors – Coffee ground are great at removing garlic smells. Wash your hands and then scrub with the coffee grounds. This exfoliates the skin, removing the dead tissues which is where the stink resides.

Onion Odors– Use some organic made toothpaste, like Dessert Essence made with natural tea tree oil and ginger oil or fennel oil . This will work for any of those strong fish and garlic smells as well.

More Techniques To Removing Fowl Odors From The Kitchen

Have you ever used parsley to combat your garlic breath? Rub it on your hands to remove that garlic smell as well. Not only parsley, but any fresh herb will absorb those odors. Just tear the herb into pieces and rub between your hands.

Most herbs are anti-bacterial and anti-fungal. Meaning they kill germs, and with the germs gone, so is the odors they can cause.

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Basil Pesto Linguine

Basil Pesto Linguine - plated

This recipe uses an Andouille sausage, which has its origins in Brittany, France. It is a smoked meat using pork. It is a sausage that is used in the Louisiana Creole culture. It is a sausage much like the Mexican or Spanish chorizo, as some Andouille sausage makers also use the gastrointestinal system of the pig,

Andouille is made from smoked pork, garlic, pepper, onions, wine, and seasonings. Most Andouille is made from a Boston Butt roast. The sausage is doubled smoked, as once the casing is stuffed, it is smoked again. Andouille is not a high fat sausage, with lots of pepper flavor, though it has a slight heat to it.

We used an all organic Andouille, fresh stuffed casing, purchased at our local Whole Foods Market. Let’s get started with preparing our featured recipe: Basil Pesto Linguine and here is what you will need.

16 ounces of cooked linguine

1 lb. of chicken breasts, about 2, skinless and boneless

2 Andouille sausage links, about ½ pounds

½ cup fresh basil pesto (link here for recipe – History of Pesto Sauce)

15 cherry tomatoes (about), sliced in half to measure 1 cup

Cook linguine according to package instructions.

Meantime, slice chicken breasts horizontally 2 to 3 times, depending on thickness of the breast meat. Cut slices into 1-inch chunks, set aside.

cooking andouille sausage

Place a large frying pan over medium heat and add 2 tablespoons of avocado oil. Next slice links down the middle and remove meat and place into pan and start moving meat around with a spatula, so meat falls apart into small chunks.

sausage, chicken meat with basil pesto

Now add chicken, and continue to cook, until both meats are cooked, and chicken is no longer pink, but oblique. Next add basil and mix in.

meats and cheery tomatoes

Now add tomatoes and cook until tomatoes skins start to wrinkle, about 5 to 7 minutes.

Basil Pesto Linguine - close up

Add cooked linguine and mix meat and pasta together.

Basil Pesto Linguine - plated

Place pasta onto a serving platter, then plate and serve.

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Roasted Turkey Sausage with Apples and Butternut Squash

Roasted Turkey Sausage with Apples and Butternut Squash

Doesn’t this look wonderful. So you can brag about it you need to make this all organic ingredients recipe. It has a spice that is usually only found in German breads. Can you guess which one? If you guessed caraway seeds, then you were right.

I have never seen the seed used in any North American dish, but it is used in traditional European cuisine, and is one of the dominant spices featured in several savory dishes.

The seed or herb is very aromatic. The caraway is a member of  the Umbelliferae family, which includes other herbs and spices like parsley, dill, anise, fennel, and cumin.

An herbal tea prepared with caraway seeds is used as a remedy for digestive disorders, heartburn, loss of appetite, and to dispel intestinal worms.

Now for our featured recipe: Roasted Turkey Sausage with Apples and Butternut Squash.

Here is what you will need.

Prepared vegetables to roast for Roasted Turkey Sausage with Apples and Butternut Squash

2 cups butternut squash, diced

2 apples, sliced (any apple but Delicous)

1cup seedless red grapes

1 small red onion, halved and cut into thick slices

1 tablespoon olive oil

1 teaspoon caraway seeds, crushed

3/4 teaspoon himalayan salt

1/4 teaspoon black pepper

Preheat the oven to 450 degrees.

In a roasting or baking dish combine squash, apples, red grapes, and onion.

Sprinkle with olive oil, crushed caraway seeds, sea salt, black pepper and toss to coat.

Ready to roast Roasted Turkey Sausage with Apples and Butternut Squash

4 to 6 Sausages or Bratwursts (any flavoring of sausage, turkey or chicken)

Arrange sausages over the top.

Roast until sausages are browned and hot all the way through (165 degrees), and squash is tender, about 25 to 35 minutes.

Roasted Turkey Sausage with Apples and Butternut Squash

Plate and serve. No side dish is really need, as this roasted dish provides vegetables and fruits. Enjoy!!

 

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Roasted Butternut Squash and Sausage with Gluten Free Penne Pasta

Roasted Butternut Squash and Sausage with Gluten Free Penne Pasta - close up

Dinner was wonderful tonight with this gluten-free Penne pasta dish. It was mixed with a Brown Butter Sage sauce.

Sage has a history of being used in folk medicine apart from culinary uses. It is most commonly drunk as a tea, as the herb is good for the nerves, digestive system and for balancing estrogen levels in women.

Sage can help calm a fever, and is also natural blood purifier. It can also be useful for aiding the liver for detoxification purposes. Sage is also a natural nerve tonic to relieve a nervous headache.

Do you have joint pain, lethargy or a weak digestive system? Sage could be the answer for you.

Sage is usually an herb that accompanies chicken, and that is what the sausage is, a chicken sausage mixed with apple and cinnamon. The Penne pasta used in this recipe is a multi-grain gluten-free pasta. The grains include brown rice, quinoa, and amaranth. The quinoa seed is native to Peru, and the amaranth seed is native to Mexico.

Quinoa is not a true grain but a seed, and it contains the most protein when compared to any other grain. Both quinoa and amaranth also are great for keeping your blood sugars leveled.

Now for our featured recipe, “Roasted Butternut Squash and Sausage with Gluten Free Penne Pasta” in a “Brown Butter Sage Sauce”. Both the chicken sausage and pasta are organically grown ingredients. Here is what you will need:

4 tbsp. olive oil

1 package chicken sausage

3 cups multi-grain gluten-free, Penne pasta

2 cups cubed, butternut squash

1 tbsp. dark brown sugar

½ cup pecan pieces

1 stick, salted butter

8 sage leaves, small

½ tsp. Himalayan Salt

½ tsp. black pepper

Slide a small baking sheet into your oven and preheat it to 400 degrees.

Cook gluten-free pasta according to package instructions. Any brand will do. We used De Boles.

preparing butternut sqaush for Roasted Butternut Squash and Sausage with Gluten Free Penne PastaPeel and cube up two cups of butternut squash. In a bowl, toss the squash with olive oil, salt, pepper and dark brown sugar. Remove heated baking sheet from oven, add the squash to the aluminum folded lined hot baking pan and place back into the oven and roast for 20-25 minutes, stirring once during the cooking time. Remove once the squash is tender.

searing chicken sausage for Roasted Butternut Squash and Sausage with Gluten Free Penne PastaIn a large medium heated skillet, add olive oil and sear the chicken sausages on all sides. Remove, slice and add back to the pan to cook the centers.

In a large mixing bowl, combine sausage, pasta and butternut squash, and set aside.

We provided this 39 second video as an illustration  for making the “Brown Butter Sage Sauce.”

Heat a 10 inch skillet on medium heat. Place the stick of cold butter into the hot pan, lift and swirl the butter. Add in the sage leaves and keep swirling until the butter has completely melted, should be a deep brown color, but not to the point of burning.

adding pecan pieces to Roasted Butternut Squash and Sausage with Gluten Free Penne Pasta

After you have poured the brown butter sage sauce over the pasta, toss to mix well. Sprinkle pecan pieces over top and mix in.

 

Roasted Butternut Squash and Sausage with Gluten Free Penne Pasta - close upPlate and serve.

 

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Apple Chicken Sausage with Whole Wheat Penne Pasta

Apple Chicken Sausage with Whole Wheat Penne Pasta

There has been a lot of new information on processed foods, seed oils high in omega-6, refined sugar, as being the cause of bodily inflammation. We have also read about lowering our carbohydrate intake, as too much carb’s over works the pancreas and heightens insulin levels. Refined grains is the big culprit to weight gain. Refined grains digest fast and causing rapid use of glucose or a spike of sugar levels in the blood stream, causing the body to store the excess sugar not used, as fat.

But what about whole wheat pasta? Or better yet 100% whole wheat pasta? When consumed, can it be to blame for weight gain as well? No!!

When the fiber is not taken away from the grain, but processed together, is actually better for the body. Fiber causes food to digest slower and at the same time move faster through the digestive tract.  As  the whole grain pasta is digested, it releases a stead flow of glucose (not all at once as does white pasta without the fiber) giving sustained energy. The fiber then pushes the digested food out, not being stored as fat.

A 1-cup serving of cooked whole-grain pasta contains 3.9 total grams of fiber, while the same amount of white pasta contains 2.3 grams.

It is also worthy of noting, that whole grains lower blood pressure, were as grains with the fiber removed can cause blood pressure to raise.

Now for our featured recipe: Apple Chicken Sausage with Whole Wheat Penne Pasta. Here is what you will need:

12 0z. 100% whole wheat Penne pasta, cooked

1 package Al Fresco Sweet Apple Chicken Sausage

1 1/2 cups Alfredo sauce

3/4 cup bell pepper strips, mixed colors

1/2 cup french stringed beans

For the vegetables, I just buy them fresh frozen from the Whole Foods Market. You can use a jar of Alfredo Sauce, but I make my own.

1/4 cup butter

1 cup Heavy cream

1/2 to 3/4 cup Asiago cheese, grated fresh

Heat a small sauce pan, medium-high. Add butter and melt, not allowing to scorch, next add cream and stir while pouring. After the two are well incorporated, add grated cheese and mix in as it melts. Bring to a small rapid bowl, remove from heat and set aside.

Al Fresco Sweet Apple Chicken SausageSome Al Fresco brand sausages you can buy already cooked and at some markets they package it fresh, uncooked. Al Fresco is my preferred brand, as it is minimally processed and no preservatives added.  Click on image to go to their web-site to receive a $1.00 coupon off. I have been buying the package at about $3.50 to 3.99.

I prefer to buy the fresh uncooked sausage.

In a large skillet, cook sausage over medium-high heat. Let sausage crumble to small bits. Add Alfredo sauce, cooked pasta and vegetables. Stir until all are mixed well together.

Plate and serve.

Apple Chicken Sausage with Whole Wheat Penne Pasta  with Italian Rustic Bread and melted Provolone

We had an Italian Rustic Bread loaf and melted provolone cheese on slices of the bread. Wow what a great addition to the plated pasta.

 

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Ranch Spinach Pasta Salad with Chicken Sausage

Ranch Spinach Pasta Salad with Chicken Sausage

Spinach is among one of the world’s healthiest vegetables. It is part of a class called cruciferous which is a vegetable rich in vitamins and minerals, and also contains concentrated health-promoting phyto-nutrients such as beta-carotene, lutein, zeaxanthin and flavonoids which provides powerful antioxidant protection.These antioxidants are good to find and expel the toxins we are exposed too on a daily bases.

Spinach as a cruciferous vegetable can find cancerous cells and expel them from the body.  To have this protection requires 4 servings per week. To have the same protection from any other vegetable would require 10 servings per day.

The chicken sausage we use in this recipe is minimally processed. It’s all natural and no preservatives added. In my opinion, it is the best chicken sausage I have had. The chicken sausage is pre-cooked and sold with four large links. Though I have found it uncooked in some stores packaged with 5 large links.

To get a coupon and find a store near you that sells the sausage link here to the Al Fresco web-site.

Here is our featured recipe:

Ranch Spinach Pasta Salad with Chicken Sausage

7 oz. vegetable spiral pasta

1 tsp. Cajun spice~

½ cup Greek yogurt

1 tbsp. lemon juice

2 tbsp. chopped fresh basil (see note)

2 cups baby spinach

½ cup chopped yellow bell pepper

¾ cup grape tomatoes, halved

½ cup carrots, cut julienne style

½ cup cucumber, diced

½ package Al Fresco Chicken Sausage Apple and Real Vermont Maple Syrup (2 links, remove casing, if using raw bought sausage cook according to package instructions).

Cook pasta according to package instructions. Drain and set aside.

In a medium bowl; mix seasonings, yogurt, basil and lemon juice.

In a large bowl mix in pasta, sausage (option if using pre-cooked sausage: heat sausage in a skillet over medium heat) and other remaining ingredients; stir in prepared dressing until well coated.

Plate and serve.

_________________________________

~substitute 1 tbsp. Lemon herb

Note: Tear the basil by hand. Chopping basil or using kitchen shears will only case the leaf to turn brown.

 

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Sausage and Tortellini Soup

Sausage and Tortellini Soup

This is a real simple Italian soup to prepare. The chicken sausage used is Al Fresco all Natural Sweet Italian Chicken Sausage. The canned tomatoes are stewed with basil and oregano as well as the spices in the sausage, there is no need to add any other flavorings. The pasta is a 3-cheese tortellini. This soup is full of flavor.

While looking at other bloggers blogs who have visited Splendid Recipes and More, I found this recipe at The Skinny Fiber Blog, though I did make a few changes.

Just roast the potatoes, cook the pasta, chicken sausage and cut the green beans and mix all together in the sauce pot. Enjoy!!

Sausage and Tortellini Soup

9 oz. of Barilla three cheese tortellini

3 cups chicken broth

2 – 14.5 cans diced tomatoes basil, garlic & oregano

1 lb. of frozen cut green beans, cut to 1 inch

1 lb. fully cooked chicken sausage, sliced

½ lb. small red potatoes, diced

Heat oven to 350 degrees

Cook pasta according to package instructions. Drain and set aside.

Wash potatoes, quarter and dice, do not peel. Roast in oven for 20 to 30 minutes.

Cook sausage, let cool, slice and set aside.

Meanwhile in a large sauce pot over medium heat add broth, cans of tomatoes, chicken broth, cut green beans, and mix in well.

Next add pasta and cooked chicken sausage, and stir to incorporate well.

Let mixture in sauce pot simmer over medium-low heat for 5 to 10 minutes.

Plate and serve. Top with Parmesan cheese.

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