Vegan Hot Chocolate

 

Vegan Hot ChocolateEating a vegan diet is both the practice of abstaining from the use of animal products, and an associated philosophy that rejects the treatment of farming animals for food.

Being a vegan is clearly more of a lifestyle choice and a philosophy than a diet, writes Christian at Medical News Today.  He also writes that the vegans lifestyle doesn’t use animal based products for clothing as well.

The magazine “Food Technology” published (October 2012) explaining that plant-based diet can either minimize or completely eliminate people’s genetic propensity to developing chronic diseases, such as diabetes type II, cardiovascular disease, and cancer (Science Daily).

Most who profess to be vegan do not eat honey at all. Though some may, as Sophia explains at Sophia Gubb’s Blog, stating, “As for the ethics of being a vegan who eats honey, I see it as somewhere between eating animals and eating plants. At times, I’m even unsure whether the harm to plants might be more intolerable. Bees, like plants, have short life cycles, making the death of a bee less tragic than the death of a long lived animal. I also get the feeling that the worker bees are made to be more expendable somehow than most animals are. They often die when attacking to defend their hive.”

To enjoy a delicious beverage that is vegan, doesn’t mean you have a practice the lifestyle, but rather just enjoy the flavorful ingredients that are simple and easy to purchase at your local market in the organic section.

Now for our featured beverage recipe – Vegan Hot Chocolate – and here is what you will need.

socking cashews in water1/4 cup raw cashews – soak overnight in fresh water
1 3/4 cup coconut milk
1 1/2 tablespoons raw cacao brew (or cacao powder)
1 tablespoon raw honey
1 teaspoon vanilla

ingredients for Vegan Hot ChocolateWe used Nog coconut milk by SO Delicious with added cane sugar and nutmeg, as well as an organic raw honey with cinnamon. If you use the cacao brew, you will need to strain the hot chocolate, as cacao brew is grainy just like ground coffee beans.

adding raw honey

Place everything in a blender (we used our Nutri-Bullet), and blend thoroughly.

adding blended liquid to sauce potAdd to a small sauce pot bring to a boil around 165 degrees. Set aside to brew for 5 minutes, with a lid on the pot. Drain through a strainer (if using cacao brew).

Vegan Hot Chocolate - image 2Makes about 2 six ounce cups of hot chocolate. Enjoy the flavors and taste of Vegan Hot Chocolate.

Archaeologists discovered that cacao has been around for 3,500 years or possibly longer. The culture accredited with growing and harvesting cacao is the Olmec civilization dating back between 1500 B.C and 400 B.C.

What Others Are Reading:

Blackberry Mojito Tea Lemonade

Blackberry Mojito Tea Lemonade -over-head-

This is a very hot 2014 summer. If you found a refreshing drink to cool you down great. But if your still looking we have an idea, Blackberry Mojito Tea Lemonade. Teavana is screaming at the top of their lungs, “Shake up your summer iced tea.” Of course you do that by making fresh lemonade and add one of their green or black tea concoctions. Do not under estimate Teavana, they know how to bring flavor’s together and mix them with tea leaves.

Teavana logo

Did you know green tea has catechins that can trigger adominal fat loss? The antioxidents in green tea can protect against glaucoma and other common eye disease. The catechins in the green tea reduce the harmful oxidative stress in the eye. Green is also said to fight type II diabetes and LDL or bad cholesteral. Green tea also supports healthy skin.

Some of us buy bottled green teas, and energy drinks that contain green tea extracts, but all the above mentioned is really only possible when buy the tea leaves yourself and make the tea at home. Processing doesn’t always hold the integrity of the tea or in other words its full potential of benefits.

Here’s an info-graphic we made and used on our other website –Health News library

Brewed home made green tea more anti oxidents

Now for the featured lemonade: Blackberry Mojito Tea Lemonade. Here is what you will need.

ingredients for Blackberry Mojito Tea Lemonade

12 teaspoons Blackberry Mojito Green Tea

1 cup lemon juice, from 5 lemons

1/2 cup sugar (optional to use Teavana’s rock sugar)

6 cups fresh water, boiled

used ingredients for Blackberry Mojito Tea Lemonade

Bring the fresh water to a boil in a large sauce pot. The boil point should reach 175 degrees. turn off heat and add the tea mixture, and steep for 10 minutes. Strain off tea mixture and add tea to a glass serving container. Stir in sugar, and add lemon juice and stir some more.

blackberry mojito loose leaf green tea

Image credit: Teavana

It is also worthy to note, the ingredients found in this tea are all natural. They have been dried and then re-hydrated by the hot water. As the tea is steeping you can smell the blackberries and raspberries as though they were fresh picked. There is also some dried apple in the tea mix.

Because they start with fresh ingredients and the finest tea leaves, the used tea mixture is still eatable. We did eat some, and it was really tasty.

Blackberry Mojito Tea Lemonade

Once the tea has cooled some, add ice to a tall glass and pour some Blackberry Mojito Tea Lemonade freshness, and enjoy!!

What Others are Saying About Teas and Coffee:

Coffee Beans – Finding You’re Favorite Coffee

Coffee Beans-Finding You’re Favorite Coffee

 

Big bold image of coffee beans and coffee being poured into a cup. Oh boy, can you smell the aroma filling your senses? We really love coffee here at Splendid Recipes, and contrary to popular belief, coffee is actually good for you. Link here – Coffee Benefits – to read 3 articles we have posted at our nutrition web-site, “Health News Library” to read about the benefits of coffee. We have a page over there that offers FREE e-books, as well.

Here’s one of many info-graphics we produced on health issues, this one being about the Benefits of Coffee.

More Exciting Benefits of Coffee

What is your favorite cup of brewed coffee, which is, if you drink it? You may not realize it, but there are a lot of variations when it comes to drinking this ever becoming popular beverage.

Here is a list we found on Wikipedia of the number of coffee houses in the United States alone (link here for list). Wikipedia describes coffee houses from a cultural standpoint, as centers of social interaction. The coffeehouse provides social members with a place to congregate, talk, write, read, entertain one another, or pass the time, whether individually or in small groups of two or three people. A coffeehouse serves as an informal club for its regular members.

Of the coffee houses “Starbucks” owns or has sold as franchises is reported as having 5,500 locations (mostly licensed) outside the U.S. in 2010.

Did you know that yesterday alone 41 million people (U.S.A) drank coffee from a single serve coffee maker? We are referring to the Keurig or Mr. Coffee and other name brand single serve coffee makers.

As for the variations in coffee, here are some tips on how to find your favorite coffee.

1. Why Coffee?

One thing to help you determine which coffee is best for you, you need to ask yourself why you drink or want to drink coffee. This can help guide you along on your coffee journey. Here are some examples of questions you can ask yourself.

* Do you drink coffee because you like the taste?

* Do you want to drink coffee because of the caffeine stimulation? You may not even like the taste, but want or need a caffeine boost.

* Are you sensitive to dairy products?

This is an important question, as coffee not only comes black, but cream and milk can be added, especially if you want a Latte or Mocha.

Keep these questions in mind as you search for the coffee that’s right for you. Here are some types of coffee beverages, so you can find one that suits your palate.

2. Blends for the Beginner

If you are new to coffee, you might want to start with a cappuccino or latte. These are made with steamed milk and espresso, and tend to be sweet and mild. These kinds of coffee beverages are also good for those who like the caffeine, but aren’t too fond of the taste of straight coffee.

3. Caffeine Jolt

Cafe Americano

A Caffè Americano
Image credit: 220px-Hokitika_Cheese_and_Deli,_Hokitika

If you’re really in it for the caffeine, then you might go for an espresso, which is a coffee that’s made with finely-ground beans. Some people think an espresso drink is low in caffeine because they are served in small quantities, but espresso has about three times as much caffeine per ounce as regular drip coffee.

If you want an espresso, but are afraid of the caffeine rush that comes along with it, try an Americano. That is a coffee make with 8 ounces of hot water and the number of espresso shots you want.

Generally speaking, the longer a coffee bean is roasted, the poorer the flavor. The inexpensive, mass-produced brands are over roasted, and that eliminates the natural flavors that are in a traditional dark-roasted coffee: sweet and highly caramelized.

Our recommendation is to buy your coffee beans from a local roster, and grind them yourself at home. Local rosters roast coffee for quality, not mas production like many of the coffees packaged at your local supper market.

4. Dairy and Milk Products with Your Coffee

If you do not digest dairy products or are allergic to them, you can use almond or coconut milk in your coffee. This can produce a really tasty coffee, especially if you use chocolate, vanilla, or sweetened varieties of the almond or coconut milks.

5. Calorie Counter

If you’re concerned about the calories in a cream- or milk-based coffee beverage, go with skim milk and sweeten with something like organic natural honey. Or you might find out that you enjoy drinking coffee without sweetening it at all.

Hopefully, this has helped you decide which coffee beverage will work best for you.  But if it’s too much for you, you can always drink instant coffee. It may not have as complex a taste, but its preparation is quick and easy.  Don’t tell the coffee connoisseurs I told you that, otherwise we are out of business.

 

What others are Saying About Coffee: